I have something REALLY important to say. YOU ARE WELCOME. I mean it. You need to listen. This rests heavily on me. The things in this...

A father, before he died, said to his son: "This is the watch your grandfather gave me and this is more than 200 years old. Before I give...

Hey YOU! Yea.. YOU! You're not asking the right question! Instead of "why me?" Ask, "why NOT me?" Use your adversity, struggles, and...

I would like to start this posting with John 3:16-17 "For this is how God loved the world: He gave his one and only Son, so that everyone...

We are in a phase where we are prepping hard for 2021. It is going to be a GREAT year of many firsts! Since I am starting school in...

As I sit here across from my husband and ogling his lovely face, a wave of thoughts came over me. So, let me give you something to think...

I'll never forget what my therapist said to me once. "No, it is not a person's fault if they have a mental illness. But, it is their...

Want to change a habit? You need to build new connections in the brain. That doesn't happen easily overnight! Right now, over your...

I have seen the power that having a habit tracker in my notebook has done for my goals. Reading the book Atomic Habits also made it very...

Did you know... 1 in 4 women will experience a mental health disorder such as depression AND 1 in 6 men will. ~Building a resilient...

Every one of us has a past. That is something we ALL have in common! Now what our past entails... that is what makes us unique. We all...

You know that feeling when everything in life feels like it is finally aligning? Yea... that's God! Often times I find that I question...

In the heart of election season, the tension was sky high in our nation. I know I can't speak for everyone, but I feel confident it was...

As we go through life we often find it can be challenging and unpredictable. But during our times of trial we can look at them in a...

"Congratulations! Today is your day. You're off to Great Places! You're off and away!" The Virtual 5K - Why Should I Do It? We are...

What our vision entails... :)